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Tom
Posted: 2008-06-16 17:18:25

I don't think a male fighter should sparr with female fighters in the build up to their fight. I don't mean this in a sexist manner, but you generally don't have as tough a sparring round when sparring with the top female fighters at your gym, as opposed to sparring with the top male fighters at your gym.

Most of this is due to the fact that the males are heavier than the females though, so if you're a lighter male at the 60kg mark then perhaps sparring the top female fighters will be as beneficial to you as the sparring the top male fighters.

When training for a fight you want the highest quality sparring available, and for me personally this means sparring the males.

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