Aarayan - if I may offer a thought.. when cycling as often and as much as you can, keep your ton
gue on the roof of your mouth (where it goes when you swallow)...this is key as much as possible in life..this is the tongues physiological rest position and is always good to do for a few reasons... one of those reasons is it helps connect the left and right brain hemispheres.. well cycling specifically throws you off a little and keeping your tongue in its physiological rest position will help a lot.


In Chinese medicine this also closes a Qi loop that runs from the tip of your tongue down the front middle of your body down and around past your genitals, perineum, bum up your back, over your head down your face over and back up behind your front teeth on the top of your mouth. Very different Qi flow (can close a circuit during lovemaking by connecting with the tongues with the loop flowing in a circle through you both)

It also closes a feed back loop of your neck musculature and makes you way way stronger in the shoulders/neck in clinching or if you got hit etc - can feel the difference big time - try it.

Anyway, for cycling specifically (and left leg-left arm, right leg-right arm movements like fore hand in tennis when the same leg and arm move) its a key thing to consider.. (cross crawl pattern, like running, walking etc help to link both hemispheres - actually one of a few reasons babies should be left to crawl and not so encouraged to walk.. the cross-crawl pattern is huge in their development)