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Kieran R
Posted: 2008-09-24 23:18:59
Just wondering about mainly Powerade and Mizone - Do they make a good replacement for water? Or should we be drinking them as well as tap water or is it better to just drink normal water alone?

It seems obvisous since the energy drinks are packed full of nutrients that they'd be the choice of drink over tap water but wondering how healthy they are to have constantly instead of tap water.

Any light on this would be great,
Cheers
Kieran

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