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DanUK
Posted: 2009-02-02 10:12:06

Hi all,

I have a military background, and since my last fight i have been having problems with my knees. I'm 30 this year and have never suffered until now, but during the build up to my last fight i was running 4/5 times a week. Now when i run i feel a bone rubbing sort of sensation, not quite pain, but a dicomfort or ache. I've never had this before but now i have to reduce the distance i run. Ive just started taking glucosomine and hope this will help. My knees and ankles both "crack" all the time and i just wondered if anyoe has this problem or if they have any experience of glucosomine and know if it will help, and how long it will take?

Thanks

Danny

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