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Mark L.
Posted: 2009-05-05 07:51:40
I recall looking into this a while back but my memory is foggy.

Pretty damn sure its largely related to core.

there may be some developmental periods that weren't optimum...

Supports -like almost any crutch western med gives us usually makes things worse. The body is very smart and takes the path of least resistance.. When you wear a cast (maybe needed at times) the muscles don't have a job to do a don't do it and start to atrophy... (partly why I think hand wraps and ankle supports in training as standard equipment is a huge waste doesn't aid in strengthening those areas).

Supporting the arch I believe is no different.

However it might be to the place where you need to - I don't know. I just believe that makes it worse.

Get core functioning I think is huge.

Not sure if much you can do for reforming the arch.. I think maybe...?

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