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Mark L.
Posted: 2009-05-06 08:00:18
EFT is the easiest, quickest and singly most effective thing I have seen for injury, pain, recovery etc...

Gelatin is big for soft tissue too...

Feeding right for you, sleep, water.

Work with a good physio a possibility.

Be positive about any pain or symptoms - thats your body try to heal and let you know something is up. Its a good thing your body is responding, Maybe you don't like you injured it to start but thinking negative will not help healing. your subconscious mind hears and listens to your thoughts. If you say "my knee is fucked" the brain hears that and facilitates. If you say "my knee is strong and healthy" your brain also hears that a starts to facilitate.

(any stress about changes or moving forward in the individual around time of injury? - possibly family, money, work stuff - possibly female stress is left and male if right knee)

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