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whitti
Posted: 2009-06-30 17:37:51
I think Herrcutt has answered this bang on and agree with Mattyb about drinking well before too. I give them a chane to get a drink after warm up when getting gloves and pads etc, and then when they put them away ready for a conditioning finish to the class. It is about disciplining them not to take the pee to stop, walk of the mats and drink like a fish every time they start to sweat... I swear some people think they are fish.

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