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Sandy Holt
Posted: 2009-06-30 22:14:28
Imo and classes?
personally it used to be NO water
you drink before
you drink after

Now im a little more relaxed about it
but still remain in the stance above but with the below
"maybe in the middle somewhere is ok"

what if your in a Race or the desert or middle of a fight?
you dont stop for water
you Fuel / water up / prep: before you go
and again at the end
"maybe in the middle somewhere is ok"
is acceptable

why the hell can you not last an hour without a drink? derrrrrrrrr

jeeez maybe and yes if a 1.5 hour or 2 hour session then yes

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