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Mark L.
Posted: 2009-07-10 08:26:11
Mordan - for most people it should work well, some cases might do best on a rotation diet (course you can still do that with Metabolic Typing) and some with food combining (again can do with Metabolic Typing).

Glad to hear its working for you.

There is more in depth tests you can do than are in the book.

A protein type might be a fast or slow oxidizer or might be sympathetic or parasympathetic dominant (or in between fast and slow, para or symp) with in protein type there are those 6 possibilities, all with different diet plans.
(same with carb type and mixed type)

But just getting the fuel ratios down goes a long way for many - did for me.

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