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Mark L.
Posted: 2009-07-10 18:52:44
lol she might find she does better that way too :)

The best I have ever felt in my life was when I wasn't eating any grains at all, maybe rice here and there or sometimes some oats but for months went with none at all - felt amazing. Got carbs from seasonal fruit and veg - root veg if needed more or out of season fruit a bit.

Bread goes straight to my head...

Think about it, we come from hunter gatherers. We followed the meat we didn't follow the grains lol actually farming is when people settled down, had something to protect and really lead to wars... not like there were fields and fields of grains in nature and old school, the small amount they had, fermented them mostly...

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