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HURT IN PRACTICE SO YOU DON’T BLEED IN BATTLE!
What is the deciding factor in whether you lose your fight or not? Your strength and conditioning! Think about it for a minute; you're squaring off with your opponent, more than likely you both are fairly equal in technique and strategy. You both have the same
commitment, desire and psychology. So then there's only one thing left to decide, who's conditioned smarter? That's right, who is conditioned to be at peak strength, power and fitness for fight night! Because without it you don't have the conditioning to see the fight plan through!
Read more: http://www.NZFighters.com/news.php?id=132