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Smiler
Posted: 2010-06-17 09:54:19
Hi,

I over-pronate and have flat feet and even with motion control shoes and specific orthotics I would get terrible back and hip problems.

Now I run in Nike Free 5.0's cross country, Nike Free Runs on the roads, and Nike Free 3.0's for races. No problems.

They allow my foot to fall naturally with the contours of the strike and adjust and propriocate accordingly. No problems since I started using them.

I think that much of the trainer industry is a self initiated and perpertuated misnomer.

But that's just me...

Smiler

http://garysmilerturner.blogspot.com/

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