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betaboy
Posted: 2010-11-23 09:38:06
Im amazed that this is not used more for determining a fighters ideal weight and fighting class.
Also, your body fat %'s above are dependent on the number of points measured and formula used - so the exmaples are not accurately comparable.

Also,
I had my body fats levels done during a proper medical checkup, using electrolysis. They told me 25% which I reckoned was very high (I presumed that meant lard ass).
I bought BodyCare calipers and using the 4 point (as below):
# tricep (got 8)
# bicep (6)
# back - below right shoulder blade (16)
# waist - right level with belly button (12)
I got a total of 42, which equates to 20% using the provided chart.

How are you doing yours?

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