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Kelly Leach
Posted: 2011-05-26 06:29:15
Hey, no need to wow I have been studying the lower limb so just thought I would share :)

Be careful, if you do limp and prefer to walk on your toes you may experience additional injury/discomfort to the knee, hip and lower back as the alignment of these joints may be thrown out slightly :/ (think posture)

The arch support of the foot does affect the central band of the plantar fascia (the thickest part that runs from heel to toes) so the posts above about footware and wearing a arch support are right.

Good luck!

K :)





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