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The Ax Forum
Muay Thai & Kickboxing Forum Mixed Martial Arts Forum Boxing Forum Fight Training Forum Off Topic Forum
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david eckersley
Posted: 2011-10-02 18:27:07
Kerin, thankyou for the response

Cut and paste is a wonerful thing.

However in the real world the facts are that if that method worked every athelete would use it - however most fighters use roadwork/treadmill work for this.

I dont doubt the statistical evidence as who am I do contest scientific evidence.

But I know the real world limits of weight loss for a competetive fight scenario. If this guy, as farhad says is over weight then maybe he should have either a higher weight class or wait longer to fight until his body is at a weight he feels comfortable fighting at.

Fighting out of your weight class is always going to be tough - lighter or heavier.

Train to your best performance weight class

I cant be 75kg - I may be able to build up to 70 but it would take time

Ive done 59/60, wont do it again ( partly because im 36 this year lol and have no desire to) but I had no strength but was very fast and active.

Please could we all move away from lighter is better!!!

Its outdated, unhealthy and can be dangerous

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