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The Ax Forum
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The Crippler
Posted: 2011-10-02 21:09:19
:-)
I agree about the open mindness, but again caution is needed as I think many people/gyms just do things for the sake of doing them without thoughts about the true results gained.
For me (& im guessing you), training should be result driven, ie, I require "a particular outcome", and then you find a method that helps achieve that goal.
as the saying goes, knowledge & understanding is power but a little knowledge is dangerous!!!! I've seen some real crazy stuff ;-)

On topic, again I tend to agree about the weight cut.
IMO theres nothing wrong with a good & safe weight cut when its fat your trying to lose and your looking at it from a long term perspective.

What are peoples thoughts on weight differences over 100Kg?
Isnt 95Kg+ a pretty open weight category, what are the max differences people/coaches are happy with above this weight?

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