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smiffy
Posted: 2013-11-24 14:20:33
good luck phil i think me and u might have even done an interclub together at our gym many moons ago lol you are doing the right thing and listenening to your body not an easy descion to make my friend and i can't imagine when i will knock it all on the head many years from now i hope , enjoy going to shows mate and hopefully catch up with u in the future you are an inspiration my friend for training late into your 40's and i miss your updates on facebook , you were sometimes outspoken but you had your own opinion and stuck by it but if you were wrong you always did say sorry and i admired you for that keep in touch phil and u can fbook me if u ever want a chat :)

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