Topic:Whats The Best Way To Rehydrate After Weigh-in?
ive just been reading up on weight cutting and the different methods people use like salt baths waterloading etc,what methods do use guys use for 24hr weigh-ins and how do use re-hydrate yourselfs properly,thanks colin.
anyone know anything about glycerol and how its its used for rapid hydration?
Dioralyte (Sp?)
You can get it out of any pharmacy. Used primarily for replacing salts etc lost when people, kids have the runs. It was from a recommendation of an amateur boxing coach who had his guys use it when they have been cutting fluids that I tried it. Mix with water, tastes awful though LOL
thanks for that mtk am gonna do a test of some of these weight cutting methods soon to see whats most effective and what works best for rehydrating.
I like running with sweats on and sauna for cutting water ,
dyrolite is great for rehydrating :}
dyrolite every time ...... but tastes shite lol
when im really thirsty and dehydrated theres othing better than a nice cold pint of stella slides down lovely
Can anyone tell me were i can get my hands on this dyrolite stuff? Thanks
Most supermarkets & chemist sell it (Normally next to diarrea medication!!!)
Happy days look forward to trying it!
LOL, you wont be saying that after you've tasted it!!!!
Ill hold my nose and screw my face up as hard as i can that usually helps with things like that ;)
I don't know what is best but I would look at the market product stuff and see if I could make my own with better quality ingredients.
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