Ayurveda? in muay thai?

Wondering if anyone out there has had an experience with or knows much about ayurveda.

Isn't that the killing curse? :P

=) please elaborate.

Sorry mate, it's my pish sense of humour..it's a Harry Potter thing from the books...

Where's the embarassed smiley when you need him?

I think it has lots of good stuff. Some of the types recommend a lower fat/protein in take than i agree with. It comes from India whos people have a lower requirement for protein and fat intake.

Take a pulse but with your three middle fingers and feel the beat in all three. Lift up one at a time and feel the strength difference in the beat. Each finger is to do with the three different type and you can tell (forget exactly which is which) which type you are from which finger is up and how strong the beats are.


My type is suppose to be careful of hard training in the summer. Well my health issues started in Thailand when training hard (Thailand is always summer for me temp wise).

Certain foods are "cooling" and if you are a "hot" type you are suppose to eat them. It talks about times of day to eat and train and rest etc

Over all i think it is very good stuff.

Many ancient systems are smart enough to recognize that everyone is different.

The Indians are no different.

IMO

Hey Hammer

Ayuruvedha is one very sacred art of medicine, especially using natural ingredients for treatments, especially for orthopedic injuries. I have a whole bag tricks i have learnt over the years from various parts of the world, and having been treated by ayuruvedha doctors many moons ago for broken and bruised limbs, i can tell you one thing. It works and it works good.

Pop me an email if you need any info, or direction in research.

BOA @ ROGUEMAG.COM
Editor

Sweet ta rogue

Rogue- nice! Sounds like you have a fair bit of experience with it.

My limited understanding is it is very good stuff.

Anything that treats each person individually and doesn't think one thing works for another is on the right track IMO.

Imagine training all your fighters the same...

www.lifespa.com

Doulliard (above is his site) has some good stuff and alot of experience with athletes also.