The version of Internet Explorer that you are using is outdated and not officially supported by this site. We heavily suggest upgrading to a more modern browser using one of these links: Firefox, IE, Opera, Safari or Google Chrome. If you have any questions regarding this, please contact us.
Currently, you have Javascript disabled. Many of the features on this site require Javascript in order to function. It is highly recommended for you to enable Javascript in order to use this site to its fullest. For more info, please contact us.
The Ax Forum
Muay Thai & Kickboxing Forum Mixed Martial Arts Forum Boxing Forum Fight Training Forum Off Topic Forum
Help Center Forum Rules New Account Registration
Topic:Whats The Best Way To Rehydrate After Weigh-in?
colin anderson
Posted: 2009-10-09 07:48:24
ive just been reading up on weight cutting and the different methods people use like salt baths waterloading etc,what methods do use guys use for 24hr weigh-ins and how do use re-hydrate yourselfs properly,thanks colin.
colin anderson
Posted: 2009-10-14 10:55:28
anyone know anything about glycerol and how its its used for rapid hydration?
Muaythai King
Posted: 2009-10-17 16:07:47
Dioralyte (Sp?)

You can get it out of any pharmacy. Used primarily for replacing salts etc lost when people, kids have the runs. It was from a recommendation of an amateur boxing coach who had his guys use it when they have been cutting fluids that I tried it. Mix with water, tastes awful though LOL

colin anderson
Posted: 2009-10-18 08:17:35
thanks for that mtk am gonna do a test of some of these weight cutting methods soon to see whats most effective and what works best for rehydrating.
Posted: 2009-10-29 18:11:46
I like running with sweats on and sauna for cutting water ,
dyrolite is great for rehydrating :}
Posted: 2009-11-05 10:08:13
dyrolite every time ...... but tastes shite lol
Posted: 2009-11-09 10:48:05
when im really thirsty and dehydrated theres othing better than a nice cold pint of stella slides down lovely
Posted: 2010-08-06 15:23:19
Can anyone tell me were i can get my hands on this dyrolite stuff? Thanks
The Crippler
Posted: 2010-08-06 17:50:35
Most supermarkets & chemist sell it (Normally next to diarrea medication!!!)
Posted: 2010-08-07 05:26:39
Happy days look forward to trying it!
The Crippler
Posted: 2010-08-07 08:14:15
LOL, you wont be saying that after you've tasted it!!!!
Posted: 2010-08-08 05:43:34
Ill hold my nose and screw my face up as hard as i can that usually helps with things like that ;)
Mark L.
Posted: 2010-08-16 10:28:27
I don't know what is best but I would look at the market product stuff and see if I could make my own with better quality ingredients.

Javascript is disabled in your browser. Please turn on Javascript to post messages.
Post your message
Name: Forget your password?
Password: Save password
Attach Picture:
Link to picture:

Create Topic

Password: Forget your password?
Topic name:
Create in:

Search Forum

Search topics for keywords: