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The Ax Forum
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AX name:
Real name: Rick Alford
Email address:
Webpage URL:
Where do you live?: Venice, FL, USA
What do you train/compete in?: RicIYouKiDo, TaeKwonDo ITF, WTF
If you attend a gym, what gym do you attend?: Chuck Urso Fitness studio
Height: 5' 9'
Weight: 190
Age: 55
Gender: male
Tell us about yourself: Master RicIYouKiDo-RIKD. 1998 National Masters Champion 187 lb class in Olympic style weightlifting. Have also competed in ADFP Power Lifting. I train regularly, with emphasis on power strikes. Close range 1" to 5" inch breaks, mid range-jab, hook, cross, breaks, and long range rapid assault breaks. I was also teaching TaeKwonDo up till last month but I am only doing RIKD now privately. I have WMV of 1" breaks and other breaks if someone is interested.

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