Topic:rikd
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| Real name: | Rick Alford | |
| Email address: | rikd@comcast.net | |
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| Where do you live?: | Venice, FL, USA | |
| What do you train/compete in?: | RicIYouKiDo, TaeKwonDo ITF, WTF | |
| If you attend a gym, what gym do you attend?: | Chuck Urso Fitness studio | |
| Height: | 5' 9' | |
| Weight: | 190 | |
| Age: | 55 | |
| Gender: | male | |
| Tell us about yourself: |
Master RicIYouKiDo-RIKD. 1998 National Masters Champion 187 lb class in Olympic style weightlifting. Have also competed in ADFP Power Lifting. I train regularly, with emphasis on power strikes. Close range 1" to 5" inch breaks, mid range-jab, hook, cross, breaks, and long range rapid assault breaks. I was also teaching TaeKwonDo up till last month but I am only doing RIKD now privately. I have WMV of 1" breaks and other breaks if someone is interested. |
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