What does this involve?

For more Information please check the KO website
www.ko-muaythai.com

Muay Thai Clinic 20th /21st march.

Hi all.

I have been working for some time on a series of workshop/clinic on Muay thai in conjuction with the UKMF.

During the course of the weekend various clinic's will cover the Traditional i.e. Krabi Krabong, Muay Boran History /Culture i.e. Wai Khru ,Ram Muay etc .


A Fighting Arts section i.e. Elbow & clinch workshop , Guest fighters showing there favorite techniques. Guest trainers discussing fight preparation and fight strategy etc.

Amateur clinic ,everything related to amateur fighting .

Self defence Practical techniques , The law

Science section

Strength & Conditioning includinding Tabata,Plyometrics, interval work , Kettle bell ,Etc

Diet and nutrition; weight management use of electrolytes, making weight etc

Psychology , All aspects of the mental game i.e. dealing with fear , pre fight nerves etc


Official section Judge and refereeing ,Pad holding ,cornering,basic teaching i.e. class structure content.etc.

First Aid ,standard course

Workshop in prevention and treatment of common injuries .

Limited spaces nearly full already!

Details below

Traditional Saturday 20th of March

Room 1

Sat 9am to 12am (Ring Area)
History and Culture - Basic Level Module 1
Wai Khru Ram Muay, Mong Kon, music, history of Muay Thai - development of Muay Thai
Instructor: Ian Faranda

Sat 9am to 12am
Introduction to amateur Fighting
Fight strategies, use of equipment, successful scoring techniques
Instructor: Bill Judd

Sat 1pm to 3pm
Krabi Krabong - Basic Level Module 1
Is a weapon-based martial art from Thailand. Its name refers to the system's main weapons.
Instructor: Tony Moore

Sat 3pm to 5pm
Muay Boran - Basic Level Module 1
Ancient boxing, empty hand one-on-one fighting techniques
Instructor: Tony Moore

Time	Workshop Traditional Room 1 Saturday 20th of March

*The Fighting Art Saturday 20th of March

Room 2

Sat 9 to 12 pm
Clinch and Elbow - Basic Level Module 1
Fighting strategy
Instructor: By 3 x World Champions - Micheal Dicks, David Paquette

Sat 1pm to 3pm
Fight strategies
Get an insight into what it takes to be a world champion, favourite fight techniques and training methods of guest fighters.
Instructor: Bill Judd, Paul Hamilton

Sat 3pm to 5pm
Trainers Corner
Learn what it takes to make it to the very top from novice to world champion. Fight preperation and fight strategies by leading trainers.
Instructor: Guest trainers - Including Paul Hamilton and Bill Judd

We'll be there!

*Science room - Saturday 20th of March

Weights Room

Sat 9am to 12am
Strength and Conditioning - Basic Level Module 1
Use of training methods such as plyometrics, tabata training and interval training. The use of training equipment such as

kettlebells, resistance bands and weights.
Instructor: Andrew Marshall

Sat 1pm to 3pm
Nutrition - Basic Level Module 1
Nutrition is one of the most argued topics of all in fitness.Your diet is the most important component in any fitness

program. Weight control, making and losing weight.
Instructor: Matt Hargreves

Sat 3pm to 6pm
Sports Psychology - Basic Level Module 1
Learn how to overcome pre fight stress, develop confidence, stay focused and achieve optimum performance. Use of NLP and

visualisation
Instructor: Graham Watt


Complimentary 20th of March

Sat 3pm to 6pm
Yoga
How to improve you flexibility and core balance.
Instructor: TBC

www.ko-muaythai.com

Thats a great idea good luck with it xx

Sawatdee Khrup
This will be a great weekend of Muay Thai education & qualifications
well done to Kru Bill and the KO team for bringing this on board
I will be running the UKMF padman & cornerman certified courses on the Sunday (21st March)
padman certification - 9am-12pm
cornerman certification 1pm - 3pm
Both of these course have been extremely popular this year
to book on-line (£25 per course) www.ko-muaythai.com
or telephone Kru Bill Judd - 0207 2659693
venue:
KO Muay Thai
186 the arches
Globe rd
Bethnall green
London

SHAUN

Shaun Boland
UKMF course & training co-ordinator

*********************** Sunday 21st of March***********************************


Official section *UKMF certification* Sunday 21st of march


Room 1

Sun 9am to 12 am
Empty

Sun 1pm to 3pm
Official Judging and Refereeing Course - Basic Level Module 1(Leading to assessment and UKMF certification)
Instructor: Tony Myers

Sun 3pm to 6pm
Assistant Instructor (Kru) Module 1. (Leading to assessment and UKMF certification)
How to structure classes.
Instructor: Bill Judd



Room 2


Sun 9am to 12am
Padwork - Basic Level Module 1. (Leading to assessment and UKMF certification)
Role of the trainer/pad-man, equipment and it's use, correct holding of pads, stance, footwork, timing, linking techniques, training speed, combinations & drills
Instructor: Shaun Boland

Sun 1pm to 3pm
Cornering Skills Basic Level Module 1. (Leading to examination and UKMF certification)
Introduction, from dressing room to post fight, WMC/UKMF rules & regulatiions for seconds, equipment & its use, hand wrapping for the fighter, pre-fight massage, warming up the fighter, entering the boxing ring, hydrating & cooling the fighter, massage between rounds, healing (cuts, swells & nose bleeds), advice, conduct, how to deal with a knockout and post fight
Instructor: Shaun Boland


*Science room - Sunday 21st of March

Sun 9am to 12am
First Aid for Muay Thai (Leading to examination and UKMF certification)
Instructor: TBC

Sun 1pm to 3pm
Common Injuries in Muay Thai
Instructor: Ben Ludlow (Osteopath - more than a decade of dealing with injuries from Thai boxing and MMA)

book on-line (£25 per course) www.ko-muaythai.com

Instructor Information

Ian Faranda
Hosts Saturday seminars focussing on how belief, ritual, and superstition are inextricably linked with Thailand’s fighting art. Topics for discussion and demonstration include spiritual devotion, legends, pre-fight rituals, and Wai Kru Ram Muay.

book on-line (£25 per course) www.ko-muaythai.com

Ben Ludlow

Osteopath - more than a decade of dealing with injuries from Thai boxing and MMA
Ben is a qualified and registered osteopath recognised by the governing body of the General Osteopathic Council (GOsC).
He has studied full-time for four years gaining his Naturopathic and Osteopathic Diplomas.

Much of his current practice is in dealing with sports injuries. He supports a mixed martial arts gym, with a number of patients competing at national and International levels.